Join us for an uplifting and rejuvenating experience! This online event is designed to help you learn what it means to care for yourself and prioritize your well-being in the comfort of your own home.
On Tue Feb 13, 2024, at 7:30p (Central Standard Time), your host, Nadie Roberson, MA, LPC will guide you through various practices and techniques to enhance show you what self care really looks like for your physical, mental, and emotional well-being.
During this interactive session, you'll have the opportunity to learn mindfulness exercises, relaxation techniques while engaging discussions about self-care to help you understand how they can help you in dealing with your overwhelm and stress. She will guide you through practices, facilitate discussions, and will provide valuable insights and practical tips to help you lead a more easeful life.
Don't miss out on this incredible opportunity to prioritize your wellness and connect with a supportive community. Join Freedom's Monthly Wellness Circle and take the first step towards a healthier, happier you!
Freedom's Monthly Wellness Circle is a monthly healing event that brings together the community to engage in care and joy with the ultimate goal of taking a moment to remove stress!
Next Circle: February 13, 2024 7:30p cst